Foundation Strength
Small-group barbell and kettlebell training, built on the basics done well.
A boutique strength & mobility studio · Asheville, NC
Strength for real life.
Small classes capped at twelve, coaching that meets you where you are, and a plan for the strength you actually use. Every membership starts with a free 1-on-1 movement assessment.
- Classes capped at 12
- 300+ members
- Coaching since 2019
The idea
A studio built around one thing.
Maya Reyes spent nine years in a physical therapy clinic watching people get strong in rehab — and then lose it all back in regular gyms. Marigold Movement is her answer: a small, sunlit studio where strength is trained for the life you actually live, not the mirror.
Classes
Four classes. One standard.
Nobody here is ever made to feel like they're behind. Pick the room that fits your day — your coach handles the rest.
Mobility Flow
Low-impact movement to undo the desk day and build range you keep.
Low-impact · Beginner-friendlySunrise Circuit
6 AM conditioning — start the day with the hard part already done.
Restore & Stretch
An evening down-shift: slow, deliberate, and exactly what it sounds like.
Low-impactEvery membership starts with a free 1-on-1 movement assessment.
Before your first class, a coach sits down with you — how you move, what you're working with, where you want to go. Your training starts from there, not from a template.
Membership
Simple pricing.
2×/week
$79/mo
Two coached classes a week — plenty for most real lives.
Unlimited
$129/mo
Every class, any schedule. The whole studio is yours.
Drop-in
$18/class
One class, no commitment. Come see how it feels.
Every membership includes the free 1-on-1 movement assessment.
